It is the 23rd century, and in the frigid heart of the Arctic, where the relentless march of time had preserved ice for millennia, a chilling transformation had been underway for over two centuries. The glaciers, part of the earth’s ancient secrets, were melting. And, more than 10,000-thousand-year-old ice mountains…

True love can transcend dimensions — Inspiration for a poem I was inspired to write this poem after watching a movie by the same title. I saw it in the 90s, but it is a hauntingly romantic 1980 movie starring Christopher Reeve and Jane Seymour. It is about a playwright who became obsessed with a photograph of an early 1900s…

Pouring life without measure is a habit of the masses — The hustle and bustle of daily life has been a fact of life that we’ve all dealt with for as long as we probably can remember. So, I get it. I know how easy it is to blindly let the day go by without really savoring the moments or just…

Savoring food in the moment is an awesome way to promote holistic health and wellness — Hey, so the next time you’re at a restaurant or having a meal with family or friends, pay attention to how people eat. You will probably see that most people eat mindlessly while eating fast, scarfing down big bites like there’s no tomorrow, and gulping down drinks all throughout the…

Sometimes you’ve got to watch your back with people who you think are in your corner — Just because people are in your boat, doesn’t mean they’re in there rowing. They could be poking holes in the bottom. Why is it sometimes that when you’re trying to get on your grind, it’s the one’s closest to you that wanna sabotage you the most? Who needs enemies, if…

Sometimes being low-key needs to take a back seat to taking a chance and being more adventurous — The dragon inside of you is the wildest side of yourself that dreams up all the wild and crazy dreams. Stuff that you think you could never do because of limitations, but things that you’d do if only you could. Limitations you may allow to hold you back can be…

The key is to stop allowing people to use you up all the time — Whew child! People will use you up! And they’ll do it for as long as you allow them to do it. You can believe that! I should know because I’m somebody who’s been used to the point of not even wanting to be nice anymore. There comes a point that…

Health benefits of apple cider vinegar are backed by science but beware — the pills vs liquid might give you different outcomes — So, I know you’ve heard it before from health and fitness fans talking about the health benefits of taking apple cider vinegar. It’s even proven by medical science, which is something that people agree on. …

Remember the movie, Inception? Awesome lucid dreaming conceptualization! — Lucid dreaming is awesome! It is a state of the unimagined. In my lucid dreaming experiences, everything is so colorful and so vivid to the point where it seems like the waking life is the dream instead. Your environment in a lucid dream pales in comparison as far as how everything looks. And when…