We give clear red and green signals — Ok fellas, here’s the 411. Women give off signals, signs, hints, and vibes that are either green lights or red lights, which should let you know whether it’s acceptable to continue the pursuit — or not. The problem with some men is that they either do not know how to…

Hint: Expecting what you’re not yourself probably won’t cut it. — Just doing some brainstorming, I can come up with ways that are likely to attract an awesome partner, like being yourself, having confidence, being positive, and having a glass-full kind of personality. It also probably doesn’t hurt to be fun, spontaneous, honest, and sincere. These are some of the important…

Is age really just a number? — Chronological Age vs. Biological Age That is the answer to the question of why some people look younger than their age and others look older than they really are. How so? Let’s see… Aging is, at its simplest description, a biological process, and it happens with anything living whether that be a piece of fruit…

#2. You’re not drinking nearly enough water — If you are or approaching middle age and notice that you’ve been putting on extra weight for years, then you probably think it’s just because you’re getting older and have a slower metabolism. But, although the aging process does indeed contribute to a slower metabolism for both women and men…

It all depends on what type of energy you give off — Some people say that they don’t believe in the impossible, and I say the same thing as well. I believe it to be true. If you want something badly enough, and you’re willing to put in the work for it, then almost nothing is impossible. …

It can be tough trying to get traction here but there is a light at the end of the tunnel if you don’t give up — Feeling overwhelmed as a new writer here? Trust me. I know the feeling. And, honestly, this could apply to both new writers and writers who have been on Medium for a while. It is not so easy to get traction here as it was in the early days of Medium when there were fewer writers on the…

And it’s made my ability to manifest so much easier — More than 23,000 years ago, gardening was civilized by our early ancestors when they began planting seeds and cultivating plants for food. And, later humans began to construct garden designs for the pleasure of beauty. But, gardening has a much deeper purpose, as I came to find out. The spiritual awakening I can’t…

Yes, you are seriously hurting yourself when you deprive yourself of getting enough sleep — How many hours of sleep are you getting in 24 hours vs. how many hours you actually need? Dr. Eric J. Olson, from the Mayo Clinic, tells us that sleep needs differ for different people depending on various factors, like: Sleep hygiene (or sleep quality). Quality sleep is as important as how much sleep you’re getting. If your sleep is constantly getting interrupted and you keep waking up…

One key is focusing on writing more relatable stories for readers — To put this into perspective, I am very, very part-time on the platform, as I still have a full-time job and I have a thriving resume business on Fiverr.com. I only write on Medium when I can find the time. So, if you’ve been wondering if it’s still possible to…